Helping You Find Your Balance
This is your first step towards making a difference in your life. Health and Balance Counselling is about helping you put some wellness back into your overall health.
With the newly opened Evergreen Line, we are a short walking distance away from Moody Centre Skytrain station for easy access to clients in the Tri-Cities area and beyond.
We provide counselling and psychological services for children, youth (12+), adults & couples; in individual, group or workshop format. We also provide consultation and clinical supervision services. We are staffed by a registered psychologist, a social worker and several counsellors to meet your wellness needs.
Do you need support in any of the following areas?
- Relationship issues, (marriage or otherwise)
- Family conflict/teen mediation
- Anxiety (including Social and Anxiety)
- Panic Disorders
- Mood Disorders
- Stress or Anger
- Life Transitions
- Women’s Issues
- Men's Issues
- Gender or Sexual Orientation
- Personality Disorders
- Self Esteem or Body Image
- Psychological Assessments
- Career Counselling
- Cultural Adaptation
Groups and Co-facilitated Sessions with other professionals are also available.
Therapists are trained in various approaches including Cognitive-Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Family Therapy. Take a look at the individual profiles, and feel free to ask for more details. You may also wish to check out our Events Calendar. We also have a Facebook page for informative articles.