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This is your first step towards making a difference in your life. Health and Balance Counselling is about helping you put some wellness back into your overall health. 

With the newly opened Evergreen Line, we are a short walking distance away from Moody Centre Skytrain station for easy access to clients in the Tri-Cities area and beyond.

We provide counselling and psychological services for children, youth (12+), adults & couples; in individual, group or workshop format. We also provide consultation and clinical supervision services. We are staffed by a registered psychologist, a social worker and several counsellors to meet your wellness needs.  

Do you need support in any of the following areas? 

  • Relationship issues, (marriage or otherwise)
  • Family conflict/teen mediation
  • Depression
  • Anxiety (including Social and Anxiety)
  • Panic Disorders
  • Mood Disorders
  • OCD
  • Addictions
  • Stress or Anger
  • Life Transitions
  • Women’s Issues
  • Men's Issues
  • Gender or Sexual Orientation
  • Personality Disorders
  • Self Esteem or Body Image
  • Psychological Assessments
  • Career Counselling
  • Cultural Adaptation

Groups and Co-facilitated Sessions with other professionals are also available. 

Therapists are trained in various approaches including Cognitive-Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Family Therapy. Take a look at the individual profiles, and feel free to ask for more details. You may also wish to check out our Events Calendar. We also have a Facebook page for informative articles.